Indian food is only about spicy, greasy and fatty foods? It’s not really. It’s because Indian food is an art experience in itself, and must be tried when you visit the country. Think about delicious food items that are delicious and delicious when that are cooked using traditional techniques and served in distinctive techniques and Indian food is definitely on the top of the list. With the addition of freshly-grown herbs and spices that are added to various varieties of fruits and vegetables the final product is unique in all ways.
Here are 7 reasons for you should try Indian cuisine in Bricklane.
1. Indian foods are healthy and nutritious
In traditional cooking techniques and incorporating fresh field-grown fruits and vegetables, Indian dishes retain the freshness and nutrition that the components. In contrast to other food styles that usually require a lot of cooking which causes nutrients losing the health advantages, Indian food allows you to experience their authenticity both in terms of health in taste to put it mildly.
Some famous healthy Indian dishes:
A) the kidney bean Rajma Chawal simmered in a limited spice and served with rice steamed
Health quotient: A serving of 114gms of tea contains around 120 calories as well as 5gms of protein.
B) Sambar Dal – thick stew that is made from chickpeas, legumes, and various spices specifically for this dish
Health quality: 15.0gms protein, 50 calories, 2.6gms carbohydrates, and 1.8gms fat.
C) The drink is called Buttermilk. It’s a dairy product that has been fermente
Health Quote 200 calories, and 2gm of of fat per cup
D) Arhar dal Arhar dal A kind of lentil soup that is cooked with less spice, with seasonal vegetables (sometimes)
Health quote: 53 calories, 1.2gms fat 8.0gms carbs and 2.8gms protein
E) Tandoori chicken Marinated in yogurt coated with tandoori masala and then roasted with various spices
Health quote: 260 calories, 13.0gms fat 5.0gms sugars, along with 30.5gms protein.
2. Indian food is bursting with spices
If you think it was all about the abundant food items in the form of hot and spicy curries, take a second look. Through the use of Indian spices such as garlic, ginger, turmeric and coriander, cumin and mustard to mention just a few – Indian food is brimming with therapeutic health benefits. These spices not only enhance the flavor of food items and make it more appealing, but the proper combination and mix of them can provide health benefits for your body too.
A few Indian spices are nutritious and beneficial
Health benefits: It has antioxidant properties and creates compounds that combat cancerous cells.
It is often used in Masala tea and various sweets
Benefits to health: Antiseptic properties anti-inflammatory properties, and medicinal herb for diseases like arthritis and liver, skin, stomach and gall bladder issues.
A lot of times, it is used in milk (Haldi Dudh), Indian curries (almost all)
Health benefits Treatment of the symptoms of nausea, pain inflammation, nausea, along with cough and cold. It aids to improve digestion
Most often, they are an important component of Indian cuisine , it is used in a variety of curries. It is often served with tea as well.
The health benefits include antioxidant and anti-microbial and anti-inflammatory properties aids in losing weight.
A lot of times, it is used in Murukku (South Indian snack), Indian curries
Health benefits: It has anti-fungal and anti-microbial properties. aids in lowering the blood pressure and blood sugar levels and cholesterol levels.
Commonly utilized often in: Aloo tikki, samosa and many other curries and snacks.
3. Indian food is based on yogurt.
Yogurt is an ingredient commonly that is used as a main ingredient in Indian dishes. The fermented milk helps keep the digestive tract in good health, mostly due to the beneficial bacteria it has. It also has calcium, which aids in helping to reduce body fat and also helps to prevent the development of insulin resistance.
A few common dishes that make use of curd or yogurt as the principal ingredient:
A) Kadhi Chawal – North Indian dish made with curd, gram flour, and spices. It is served as a main dish served with rice.
B) Dahi Vada – Dumplings of spices and lentils that are soaked in curd, then drizzled with tamarind chutney and is a popular North Indian snack.
C) Lassi – A refreshing drink consisting of curd flavoured with cardamom powder and saffron and various other flavors.
D) Thayir Sadam – South Indian type of rice that is that is served as a main dish where rice is cooked in a rich quantity of curd. It is then served with pickles, fruit along with other sauces.
(e) curd Rasam Curd Rasam : Sour curd can be the ingredient used to create the South Indian dish to give it an distinct sour flavor.
4. Indian food is a way of life.
In thousands of traditional home-cooked methods, and with a variety of myths and stories associated to it, many Indian dishes have an emotions.
5. Indian food is cooked in a traditional way
Of course. There are numerous recipes that are prepared using the traditional cooking method and no modernization has yet to get close to these yet. These meals have been able to preserve their distinctive properties in taste, flavor, and other benefits. Traditional Indian dishes are made using fresh ingredients and the recipes start from scratch and use lower levels of preservatives, which means healthier food choices on the table. There are many reasons to try the food at minimum once in their lives!
A few traditional Indian dishes Indian dishes that are traditionally cooked in India:
A) Palak Paneer – Cottage cheese that is cooked in spinach paste
B) Kaali daal – Black lentils that are soaked overnight, then simmered in butter that has been clarified along with an asafoetida pinch
C) Chhole – Chickpea curry is a popular food item throughout North India, served with rice or Indian breads.
D) Malai Kofta – Vegetable meatballs made with block cheese and numerous spices.
E) Butter Chicken – Chicken cooked with kasuri methi yogurt, and a lot of condiments and spices.
6. Indian food demonstrates the highest level of hospitality
That stands out as having an entirely unique attraction is the graciousness that Indian food is cooked and served. The guests are considered to be divine and to cook food for them shows a different level of hospitality and kindness. The most appealing aspect of this is evident in the many varieties of desserts and drinks that are nothing short of pure joy.
7. Indian food is always a celebration
Indians do not typically require celebration or festivity to feast on their meals. Every day can be a time of celebration when the dishes are prepared with extreme attention to detail, respect for tradition and ancient methods. It is also possible to be part of this everyday celebration, with special emphasis on holidays and pujas. Take part in a delicious dinner in an Indian household to enjoy the authentic taste and essence of Indian food in general.
What are you putting off? Enjoy many of the exotic Indian food options.
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